RILION GRACIE IRELAND

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Mon Tue Wed Thur Fri Sat
7:30-8:30
A.M.
Fundamental Jiu Jitsu Fundamental Jiu Jitsu
10:00-10:45
A.M.
Juniors/Kids
11:00-12:00
P.M.
Fundamental Jiu Jitsu
12:00-1:00
P.M.
Advanced Jiu Jitsu White Belts Only
Jiu Jitsu
Advanced Jiu Jitsu White Belts Only
Jiu Jitsu
Advanced Jiu Jitsu
(No-Gi)
Sparring
4:45-5:30
P.M.
Juniors/Kids
5:30-6:15
P.M.
Teens MMA Teens MMA
6:30-7:30
P.M.
Introduction Jiu Jitsu Introduction Jiu Jitsu Introduction Jiu Jitsu
6:30-7:30
P.M.
Fundamental Jiu Jitsu Advanced MMA Fundamental Jiu Jitsu Advanced MMA Fundamental Jiu Jitsu
7:30-8:30
P.M.
Advanced Jiu Jitsu Beginners MMA Advanced Jiu Jitsu Beginners MMA Sparring
(Gi/No-Gi)
7:30-8:30
P.M.
Ladies Only Jiu Jitsu
8:30-9:00
P.M.
Sparring Over 40s Jiu Jitsu Sparring Over 40s Jiu Jitsu